Media, Messaging & Strategic Communications Training
I’m a nationally recognised journalist and public speaker with more than 25 years’
experience — and I’ve spent the past decade helping others refine their message,
communicate with impact, and face the media with confidence.
As a working journalist, my advice and training is grounded in up-to-the-minute, insider
knowledge of the media landscape. Whether you're preparing for a keynote, managing a
crisis, or launching a campaign, I’ll help you communicate with clarity and power.
What I offer
Ask Me Anything (50 mins, online)
Got a high-stakes presentation coming up? Need a second opinion on your messaging or
media strategy? These standalone sessions are perfect for tailored advice on all things
public speaking, media, and comms as they crop up in your busy work life.
Media Training & MessaginG
- Understand how journalists think and what they need
- Learn how to stay calm and on stay, shape your message and build trust
- Prepare for challenging questions and crisis situations
- Practise real-time interviews with expert feedback
How to Pitch to the Media
- Find the right outlet and angle
- Tailor your pitch like a pro
- Avoid common mistakes and increase your chances of coverage
- Build relationships with editors and journalists
How to Deliver a Killer Online Presentation
- Stand out on screen with presence, confidence, and polish
- Use storytelling to keep your audience engaged
- Overcome nerves and technical pitfalls – some basics can really help you shine!
Strategic Communications Advice for Organisations
I offer trusted, high-level advice to government departments, peak bodies, advocacy groups,
and tertiary institutions. Services include:
- Campaign and messaging strategy
- Stakeholder engagement
- Inclusive and trauma-informed language
- Online reputation management and advice
- Crisis communications, including confidential advice in complex or high-profile
situations
Cyberhate and Digital Safety Advice
I’m one of Australia’s leading experts on cyberhate and tech-based abuse.
- I support individuals or organisations facing online abuse
- I review and strengthen social media and digital communications policies
- I provide tailored strategies to mitigate risk and protect reputations
Freelance Journalism Mentoring
Breaking into the market? I offer strategic advice and mentoring to help you:
- Hone your story angles
- Craft sharp pitches
- Build relationships with editors
- Navigate ethical, commercial and editorial challenges
